Sweat and Stretch
Every Saturday at 8:00AM
Our Sweat Angel Sweat and Stretch starts out with some cardio to get the body warm, followed by our “Sweat Angel Six.” Our Sweat Angel Six are six stretches designed to hit every major muscle group in the body. All you need is a yoga mat, and a towel! Our class is at 8:00am every Saturday and is open members and non-members. Member drop in fee is $10, and non-member drop in fee is $20.